April 15, 2023

Essential World travel destinations with Maroof Miyana

Maroof Miyana’s essential World attractions right now: Beautiful Blyde River Canyon Nature Reserve (also called Motlatse River Canyon) is a favorite stop on the drive between Johannesburg and Kruger National Park. The park is home to Africa’s second largest canyon, as well as a rich diversity of wildlife and plants. Lush subtropical foliage, waterfalls, glistening rivers, and lichen-covered rock formations create a striking canvas of color and texture. Game viewing can be particularly rewarding, with all the common species of South African primates and many hippos and crocodiles. The best way to explore this spectacular park is via the scenic driving routes or by hiking the extensive trails. Panoramic viewpoints include Three Rondavels and the aptly named God’s Window. Boat trips and whitewater rafting are also available on the rivers. See even more info at Maroof Miyana.

Located in the Central Provinces, Hue was Vietnam’s imperial capital from 1802 to 1945, the home of a dynasty of Nguyen Emperors and the nation’s political, cultural and religious heart. All those imperial legacies, a collection of relatively well-preserved ancient monuments, royal court traditions and relics of great historical and cultural importance, now come listed as a UNESCO World Cultural Heritage Site, or ‘Complex of Hue Monuments.’ Thus, this amiable, languid city, majestic beside the scenic Perfume River, offers visitors many attractions to see, many easily accessed by bicycle or on leisurely ‘Dragon Boat‘ cruises.

Maroof Miyana’s awesome World travel destinations right now: Another stunning place to visit in Morocco on your next visit is the Dades Valley. This valley runs between the Jebel Sarhro and High Altas mountain ranges and is frequently visited by Globetrotters as it offers spectacular views of the surrounding area. Don’t forget to head to Todra Gorge for the best experience. This is amongst the best places to visit in Morocco.

The tallest mountain in Morocco, Jbel Toubkal stands at 4,167-metres high. Part of the High Atlas Mountains, it attracts adventure travellers, hikers, and lovers of the great outdoors. The mountain’s peak provides sweeping vistas and the surrounding national park is filled with interesting wildlife. Koutoubia Mosque is the symbol of Marrakesh, an impressive jewel in an already spectacular crown. Although non-Muslims aren’t allowed inside the building you can admire the tall minaret from the outside, feast your eyes on the ornate decorative details, and stroll through the leafy gardens. See extra details at Maroof Miyana.

One of the most sacred attractions in Vietnam is the Cao Dai Temple, which was constructed in the 1930s. Caodaism is a uniquely Vietnamese religion that is influenced by elements of Confucianism, Buddhism, Taoism and even Roman Catholicism. In the main building of the Cao Dai Temple, there are four prayers conducted daily, and visitors can watch or even participate in the ceremonies. In addition to the temple, which boasts beautiful murals, the complex is home to many additional residences, administrative buildings and even a hospital.

Hot World travel destinations by Maroof Miyana: Expedia is a big name in online travel sites and hotel booking services and owns many popular sites like Hotels.com and Hotwire.com. We’re fans of the original, though, thanks to its clean and straightforward to use interface. Hit the packages section of the site, and you can add up to five connecting flights, choose to add accommodation for all of or only part of your trip, and tag on car rentals too. It’s all suitably well laid out, and it only takes a few seconds to start putting together your itinerary. However, we do wish there were a few more options for filtering out accessibility issues. Still, for most people, Expedia.com has everything they’ll need, and there’s even the option of a cruise too if you fancy it. It’s as aspirational to look at as it is useful to, well, use and there are extra discounts for booking multiple parts of your vacation with the site. A Things To Do section rounds off the site’s bid to help you plan your entire trip in one place.

The WWF (World Wildlife Fund) rates Hermanus as one of the 12 best whale-watching destinations in the world. Hermanus is a great place for a weekend getaway from Cape Town. In season you have plenty of different options to see these magnificent animals. Whales are not the only animals that can be seen on ocean expeditions. There are opportunities to see the Marine Big 5; Whales, Sharks, Seals, Dolphins, and Penguins on cruises in the area. This little town has a lot offer including world class wine farms, excellent restaurants and a huge variety of museums and adventure activities. For more see our Complete Guide for things to do in Hermanus.

Malia Janae Carbaugh Portland hot real estate market opportunities right now

Premium Portland Oregon real estate tricks today with Malia Carbaugh: Portland is a great city to live in. Portland’s Washington Park contains a number of tourist attractions, including the famed International Rose Test Garden, a zoo, and museums. A one-time wild land first purchased by the city in 1871, it is located to the west of the city center. Visitors can spend an entire day exploring the park’s attractions, and another strolling through the unusual gardens. The well-known International Rose Test Garden is where new varieties of roses are grown. In the city’s mild climate, roses continue to flower into autumn, though visitors will want to catch an annual Rose Festival in May and June. The Portland Japanese Garden is another all-day escape in Washington Park. It’s one of the largest outside Japan and is landscaped on the grounds of an old zoo. Other popular things to do in the park include visiting the present-day zoo, the Portland Children’s Museum, and Hoyt Arboretum. The Oregon Zoo at Washington Park features animals from across the world, including African crocodiles, American beavers, and Asian elephants. The Hoyt Arboretum is comprised of 190 forested acres and features 12 miles of hiking trails. Discover even more info at Malia Janae Carbaugh.

There are endless benefits to remodeling your kitchen and any real estate agent will probably tell you that the kitchen plays a big role in making a sale. Although it may cost a few thousand dollars to replace or remodel your kitchen, it is proven that you will probably get 85% of your money back. If your kitchen looks dated or worn out, buyers may try to knock off $10,000 or more off your asking price when it would have only taken you a few thousand dollars to upgrade the kitchen. The fastest and cheapest way to make a kitchen upgrade is to include new cabinet hardware and add a fresh coat of neutral color paint. By making this upgrade, buyers will be able to envision their own style using a blank canvas.

Here are some real estate tricks: While you might have your hands full with an overzealous real estate agent, it’s important not to neglect your mortgage homework. Mortgages are often just mailed in, with little attention given to where they are originated. Your real estate agent will have their preferred lender that you “really should consider using because they’re the best,” but you don’t have to use them or even speak to them. I’ll typically say get a quote from them as a courtesy to keep things amicable, and to appease your agent, but also shop around with other banks, credit unions, lenders, and mortgage brokers. At the same time, think about how you want to structure the mortgage, including down payment, loan type (FHA or conventional), and loan program. The 30-year fixed isn’t always a no-brainer, though right now it’s a tough argument to go against it.

Malia Carbaugh Portland recommended real estate advices 2023: If you’re going to buy a house it makes a lot of sense to make sure that rush hour traffic isn’t unbearable. The last thing you want is to buy a home and find out that you’re going to be sitting in heavy traffic every day. Time is more valuable than money, you don’t want to spend your time in traffic – I know I don’t. You want to spend your time doing more important things like spending time with your family. We always recommend our buyers check out the commute to and work on different days just to make sure it’s something they are comfortable with.

Selecting a lender is a matter of personal preference. Many people often shop around, looking for a lender that offers the lowest rate. More often, however, people will choose a lender based on a referral from an agent or friend. Most lending institutions will offer the same basic programs, such as FHA, VA, conventional fixed rate, etc.; and most will meet or beat another lender’s rates. What usually separates one lender from another is their “niche” product. An example would be a lending institution that specializes in low down payments, as compared to another that specializes in self-employment financing. Most agents will be able to point you in the right direction based on your particular situation.

Malia Carbaugh Portland hot realtor tricks today : Side Hustle to Make More Money: Are you happy with the amount of money you’re taking home each year? If you’re like most of us, a little bit of extra cash each month could go a long way. So, why not start a side hustle to supplement your income? Don’t worry. You don’t have to sacrifice all of your free time to start a successful side hustle. One of the big advantages of side hustling is that you can do it when you want and as much (or as little) as you want. The best advice I can give you is to start. Use any extra time you can find and make a little bit of progress every day. Soon you’ll be addicted to the side hustle lifestyle. So, how much money can you really make with a side hustle? Well, that’s the other awesome thing about side hustling, the income is virtually limitless. Since you’re not getting paid by the hour or a set salary, it’s really up to you to decide how much you want to earn. The more you feed your side hustle, the more it grows.

Renovating improves the house value says Malia Janae Carbaugh : There’s a certain amount of paranoia among the public when it comes to dealing with builders. The fact is, most builders try to do a decent job, often despite late payment and awkward clients giving them a lot of grief. Individual tradespeople can actually be a mine of valuable experience. Of course, sometimes there’s an ulterior motive to drum up business. But it’s often the case that the person tasked with doing the job will know a better, less expensive or simpler solution in a specific area than designers focused on the bigger picture. Trades also tend to have a useful knowledge of materials and local suppliers, potentially helping you save time and money. So don’t automatically disregard advice from the person doing the job.

Expand your search. What if the location where you’re planning to buy is too competitive? You might be surprised at the gem you can find in a less popular neighborhood. Working with a real estate agent who really knows the area is the best way to find a home that fits your budget and lifestyle. Get preapproved ASAP. Getting preapproved for a mortgage before you go house hunting is a must in any market. But in a market with such a limited home supply, not doing this legwork ahead of time gives a preapproved buyer free reign to swipe the home you want right out of your hands.

If there are any large issues with your home project, take a few days, and do your homework. We were told early on that we couldn’t have a gas stove in our home and designed the house accordingly. Once the project was completed, we found out that our neighbors on all three sides had gas stoves and the functionality was clearly available for our street. Don’t blindly trust when someone tells you that something can’t be done or that this is “the best price available” – do your homework.

advantages and benefits of vegan leather Pakistan 2023

Top vegan leather utility and benefits by Mr Asif Ali Gohar: Another sustainable, innovative eco-friendly vegan leather that is not just stylish, but good for the planet, is made from—believe it or not—recycled plastic bottles. Once broken down into plastic flakes, a water-proof and lightweight polyester fiber creates 100% recycled plastic leather. A company based in Pakistan, debuted the first ever cactus plant based leather in 2019. The newest eco friendly leather alternative uses nopal cactus leaves to make a believable and completely sustainable faux leather. Because this versatile material is soft enough to be used for furniture but hearty enough for a trusted handbag, it got everyone talking, and even scored the company a featured place in Vogue Australia’s review of RawAssembly—a conference on sustainable fashion. Find extra details on Asif Ali gohar.

Because faux leather is more flexible than polyurethane but less breathable than polyurethane, it is not suitable for clothing. Faux leather is made from polyurethane and is produced by coating natural fabrics such as cotton and wool with a polymer-based material and then treating them like actual leather. Faux leather made from polyurethane is made from two types of plastic: PVC and polyurethane. PVC-based faux leather is more commonly used due to its lower cost and greater durability. It is also less flexible than polyurethane-based faux leather, making it better for clothing. Because of its polyurethane content, faux leather is more breathable, making it ideal for garments such as jackets that require a lot of movement.

There are major risks for the workers engaged in the tanning procedure. According to ECOPOL, tannery employees have experienced skin reactions, eye and mouth irritation, problems related to digestion, even long-term cancer, and reproductive issues. Also, according to ECOPOL, tanning heavily impacts the environment by way of deforestation, and water pollution; the chemicals involved flow into community waterways, and contribute to overuse of land.

Generally, vegan leather (specifically plant-based leather) is cheaper than traditional leather. This is because products like mushrooms and pineapples require less room and time to mature than cattle, and plant-based leathers are often produced from the waste parts of plants. Companies like Adidas and Gucci have seen the cost value of plant-based leather and are collaborating with leather manufacturers on new lines produced with mushroom leather. Other small goods manufacturers and fashion brands are turning to cactus leather, leather made from cereal crops, and even apple peal leather.

When evaluating vegan leather’s sustainability credentials, we must consider its raw qualities as well as the manufacturing process – not all vegan leather is created equal. As previously stated, some vegan leather is derived from natural resources, while others are constructed from synthetic elements. Nanushka, for example, uses polyurethane-based vegan leather, which is a plastic material. Sustainability difficulties may occur as a result of the use of these manufactured items. Read additional information on https://techcrams.com/an-interview-with-asif-ali-gohar-on-his-business-launch/.

At What Age Did You Become A Vegan And Why? Coming to a new country and culture was a difficult time. However, it opened my eyes to a new way of living. People are more conscious here, and at the age of fifteen, I also became conscious of my consumption. I began thinking of the suffering an animal goes through when we kill them for food or other commercial purposes. After that, I stopped consuming meat at the age of fifteen and vowed to change people’s perspectives on meat consumption.

Warm water, a nonabrasive cloth, and some liquid dishwashing should be used. After rubbing it out, use a clean cloth to wipe it over to prevent it from dripping. After washing the face, use a soft cloth, such as a microfiber cloth, to rinse it out. This prevents general wear and tear and everyday marks from appearing on the surface and making it look dirty and out of place. Animal rights group PETA claims that Vegan Leather is most likely made from polyurethane, which is commonly used as a plastic. The majority of materials, such as polyurethane, are made with chloride, which is toxic, making it an animal-friendly material.

What Is Vegan Leather Made of? Raw materials for vegan leather usually come from agricultural waste sources. Some of the materials most commonly used to manufacture vegan leather are: Polyurethane and polyvinyl chloride. Synthetic leather is made using recycled plastic materials like polyurethane and polyvinyl chloride. Many people choose to avoid this kind of vegan leather, as its manufacture contributes to the depletion of fossil fuels. Cork is a great alternative to plastics and animal skin for making vegan leather. Manufacturers can even get it from corkwood trees without damaging the trees. Cactus is another innovative animal-skin replacement used to make vegan leather.

What’s the Beef with Animal Leather? It would be a valid question to ask, what is the problem with leather in the first place? From a vegan perspective the answer is obvious: leather is made from the skin of animals. Animals can’t generally give their skin up without, well, dying. Some people suggest that leather is simply making use of what would otherwise be waste by-products of the meat industry, and hence making leather from animal skins is a way of reducing waste. It is true to say that the majority of leather is taken from animals that have been slaughtered for the meat industry and that the skins often account for around 10% of the economic value of the dead animal. But the value of the hides and the demand for leather products increases the attraction and profitability of animal husbandry.

Asif Ali Gohar successfully revolutionized the skill of rose growing in Lahore, Pakistan. Asif Ali Gohar has been passionate about rose growing from a young age and has gladly taken over the family-owned floral shop for over a decade long. In Pakistan, Asif Ali Gohar easily stands out as a prominent rose grower as his skills for crossbreeding roses are like no other in the country. In the city of Lahore, regulars who are rose fanatics and consistently look forward to purchasing roses for different occasions enjoy their visits to Asif’s floral shop. Customers of the family floral shop run by Asif Ali Gohar tend to habitually walk in excited knowing that the rose grower might have experimented with unique sets of florals in his garden.

What Is Vegan Leather? Vegan leather refers to any leather-like material that is made without the use of animal skins or processes that have harmed or exploited animals. There are many other names for non-animal leather including: faux leather, synthetic leather, leatherette, PU leather and pleather (this awful portmanteau word is mix of “plastic” and “leather”). There are various types of vegan leather but they can essentially be split into just two categories: Natural Vegan Leather – These are materials made from either plant-based materials, such as cork, pineapple and walnut, sometimes collectively referred to as “plant leathers”. Or, they are materials made from fungus, such as mushroom leather, or even from algae (seriously!).

Using An Affordable Material: Vegan leather is expensive because other companies are using costly materials to make vegan leather items. On the other hand, rice is a staple item, and it is readily available everywhere, which means it is much cheaper. Using rice as a vegan alternative will allow Asif to offer affordable prices to his customers, which will mean more people will shift to this substitute. Staying True To His Roots: Since he was twelve, Asif has been in Germany, but he is using rice to stay true to his Pakistani roots. That is because Pakistan is the tenth biggest rice exporter worldwide, and it produces 8% of the world’s total rice trade. So, Asif wants to use the knowledge of the best rice producers and ensure quality vegan leather.

Led backlight panel supplier in China

Best led panel light 1200 x600 provider: Looking for exclusive agents. Anticipate cooperation with you. as long as our customers come up with the requirements, we will meet them perfectly. What’s more, we are increasing our customers which are exclusive agents in some area or country, our exclusive agent has right to deal with any questions in their country or area. Now we have an exclusive agent –Brecolights Nigeria Limited who is located in Lagos, they are responsible for African markets such as Uganda, Ghana, South Africa, Tanzania, etc, especially for Nigeria, We are using Eurolight as our brand in Nigeria. If you are from the above countries, you can contact them to buy our LED products. Except for the above countries, just contact us if you would like to be our exclusive agent. Find extra details on solar powered floodlights. Fast Delivery: We provide a fast delivery service. mostly for normal led lights, it can be delivered within 3 days fastly. For big quantities, generally, it is 7-15days.

High lumens. most of them are about 100lm/W output. Even it can be up to 150lm/W output for best outdoor flood lights in markets, saving much more 80% energy than traditional halogen flood lights or HPS floodlights. Longer lifespan. The service life of LED reflector light is at least twice as long as that of a traditional projection lamp, which can reach 50000hrs. The outdoor led projection light produced in 2013 is still in normal operation, and its service life has exceeded 7 years.

Wattage is a measure of the energy consumption of a lamp, not the amount of light it emits. For led floodlights, generally 10W to 1000Watt optional. For small places, it is enough for 10W-50Watt, they are suitable for installation at a height of 3-5 meters. Then the higher wattage is better choices for higher place. The beam angle of the led flood lights are wide or narrow, and the range is between 3°~140°. Different application places have different requirements for the luminous angle. For some trees, landscapes or building outlines, it is more suitable to choose a narrow beam angle led floodlights, which can play a key part of the lighting effect, highlighting the characteristics of the illuminated object. However, for large spaces, then the wide distribution floodlights will be much better, such as 120° or 70*140°.

How to connect the Zigbee Smart Gateway and Smart dimmable magnetic track lights? You need to choose and connect the Zigbee smart gateway after you choose the above magnetic track and lights. And need to connect the magnetic track lights to the gateway(hub). You can download the PDF file to know the detailed steps, also check the video here. Remote control magnetic led track light is a kind of smart lighting, based on 2.4G wireless technology, their color temperature and brightness can be adjusted by a remote controller or 2.4G Bluetooth power switch. The color temperature can be tunable from 3000k to 6500K. and the whole magnetic track light system includes different kinds of luminaires such as grid spotlights, track spotlights, linear floodlights, pendant lights, etc, it is the best way to do DIY lighting for your home, or commercial places.

Exterior landscape flood lights: This type of floodlight is mainly used for lighting effects of outdoor landscapes, such as illuminating trees and rockery at night. Their power is mostly less than 50W, and their light-emitting angle is mostly 30°. Mostly used in parks, squares and other places. Low voltage LED flood lights: The input voltage of this kind of floodlight is generally AC/DC12V 24V 36V 48V 60V. Compared with the high-voltage 110Volt or 220VAC input floodlight, the low voltage type will be safer, especially when it is installed outdoors, and easy to be touched by human being. Mostly used in special places such as ships, mines, petrochemicals, petrol stations, etc.

Which battery is best for solar street light? The best battery for solar street lights is a lithium-ion battery. Lithium-ion batteries are lightweight, have a long lifespan, and are highly efficient. They are also able to withstand extreme temperatures and are resistant to corrosion. Why do solar street lights not work at night? Solar street lights are powered by solar energy, which is collected during the day. At night, when there is no sunlight, the solar street lights cannot collect energy and therefore cannot work.

We are the best industrial Led Floodlight manufacturer, factory, and supplier in China. The following floodlight types’ light sources can be both SMD and COB-led chips. They are all at competitive prices and have stable quality. Most of them are with a high-quality constant current isolated driver, PF>0.9, surge protection up to 2KV-6KV, 2/3/5Years warranty. The materials adopt an aluminum heat body and toughed glass cover, Protection grade up to IP65 and IK08. Widely used as industrial lighting for construction sites, factories, and tunnels, or as outdoor landscape lighting for external walls, tree lighting.

What should I look for when buying solar street lights? Quality of the solar panel: Make sure the solar panel is of good quality and is able to generate enough power to charge the battery. Battery capacity: Make sure the battery has enough capacity to power the lights for the desired amount of time. you can check this blog: “What types of battery is the best for solar street lights?” to know more information about batteries. Lumens: Make sure the lights are bright enough to provide adequate illumination.

The flicker/flashing of led lights is mainly related to LED chips or LED driver (power supply), and LED floodlights is no exception. First, the quality of LED chips. Normal single 1W led chips withstand current: 280-300mA, voltage: 3.0-3.4V. If you use low-quality LED chips, it will not match the standard LED drive power parameters. Once the Led chips are subjected to excessive current, it will flash on and off. In severe cases, the gold wire or copper wire built in the chips will be burned, causing the chips to not light up. Discover even more information on grnled.com.

Top rated crown and bridges dentist services Milton Keynes, UK

High quality composite bonding NHS dental clinic Milton Keynes, UK: Visiting a dental practice from an early age will help a child become accustomed to the clinical surroundings. It will also help them to understand the importance of looking after their dental health. Children can develop dental problems from a young age and we have the latest digital scanners and x-rays equipment to help us detect which potential issues are progressing. For instance we can see whether a child’s permanent teeth are coming through in an unusual way just like we can see if wisdom teeth are impacted. These are conditions that you may not be easily identifiable unless pain occurs. See extra info on full and partial dentures Milton Keynes.

Patients should always take the appropriate steps to reduce dental problems and practice good oral hygiene with proper brushing and flossing methods. For example, it’s important to brush teeth after eating any kind of sweets. People who brush their teeth regularly and receive comprehensive oral exams can even decrease their chances of a heart attack. Treatment times can vary depending on the overall health of your smile. We aim to allow adequate time for a thorough clean, take any X-rays if necessary, provide lessons for home care, and a complete check of your mouth teeth and gums. Any patient with a history of periodontal disease will be carefully monitored for any relapses and treated accordingly.

What are dentures? Full or partial dentures are made from a synthetic based material and are traditionally known as false teeth. They fit snug around your gums but can be removed for cleaning and maintenance. Nowadays and with advancements in dentistry prosthetics, dentures can look even more natural, and once you have become accustomed to wearing your new dentures, you will find them more comfortable to wear. Dental hygiene is still important and your new dentures will need to be brushed and cared for just like your existing teeth and gums.

Cut Back on Juice: Many parents think juice is a healthy daylong choice for a drink, but it can lead to tooth decay. Limit your child to no more than 4 ounces a day of 100% fruit juice. Give non-sugary drinks and foods at mealtimes, and use juice only as a treat. Once they begin to erupt, brush teeth twice a day with a fluoride toothpaste in an amount no more than a smear the size of a grain of rice – use a soft-bristle toothbrush. Take the bottle away after your child finishes drinking to prevent baby bottle tooth decay. Baby bottle tooth decay can happen when babies drink milk, formula, or juice from bottles over long periods of time or fall asleep with the bottle.

Do you need to have healthy teeth and gums? Here are a few tricks: Banana Peel: After you eat the banana, take the inside of the peel and rub it on your teeth and then rinse. Although there have been counter arguments whether it works or not, the best way is to find out yourself. It will not cost you a dime anyway. One simple strategy can help maintain white teeth: brush. Brush at least twice daily. Even better, brush after every meal and snack. Brushing helps prevent stains and yellow teeth, especially at the gum line. Both electric and sonic toothbrushes may be superior to traditional toothbrushes in removing plaque and surface stains on teeth. Also, don’t forget to floss and use an antiseptic mouthwash daily.

Improved Functionality: Dental restorations that are secured with dental implants can function like natural teeth. You will be able to eat, speak, and smile with confidence. Traditional dentures, on the other hand, will slip or shift in the mouth while eating or speaking. Implant secured restorations are securely anchored in the jawbone, providing a stable base for chewing and speaking. Improved Aesthetics: Your new dental implant secured restoration will look and feel just like natural teeth. We will custom make them to match the shape, size, and color of the surrounding teeth. This will provide a seamless and natural looking smile. This is especially important for people who have lost front teeth and their new teeth will significantly impact their overall appearance. Discover more details at sorrisodesign.com.

Why do I have to give a medical history when I attend the dentist? The dentist not only needs to check the health of your head and neck and inside of your mouth but is also assessing your overall health. This includes your past and current medical history, any allergies or chronic medical conditions and any medication you might be taking. Letting the dentist know what medication you are on is important as some medications have an effect on the treatment that the dentist prescribes. For example, some medications cause your glands to produce less saliva causing “dry-mouth”. This can increase the risk of decay for some people as the plaque is more likely to dry on the teeth rather than be washed away by saliva. The dentist and hygienist can advise ways to reduce such risks and a full medical history can help them to assist you.

Block blows to teeth. Most school teams now require children to wear mouth guards. But remember: unsupervised recreational activities like skate-boarding and roller-blading can also result in injuries. Your dentist can make a custom-fitted mouth guard. Don’t smoke or use smokeless tobacco. Tobacco stains teeth and significantly increases the risk of gum disease and oral cancer. If you smoke or use chewing tobacco, consider quitting. Counsel your kids not to start.