January 26, 2025

Nafran Valley trek tours 2025 from trekupindia.com

Dayara Bugyal trek vacation packages India 2025: Accessibility – Unlike many remote trekking destinations, India’s popular trekking routes are relatively accessible in terms of transportation. Most trails are well-connected by roads, and some even have regular public transport to trailheads, making it easier to get to the starting point. Health and Fitness – Trekking in India is not just an adventure but a great way to improve physical fitness. Trekking at high altitudes helps with endurance, builds strength, and boosts mental health by reducing stress and promoting a sense of achievement. Read additional information at Kuari Pass trek travel tours.

Camping Under the Stars – Camping is an integral part of most trekking experiences in India, and it’s an experience you’ll cherish. Sleeping in a tent under the starry sky, listening to the sounds of nature, and waking up to the sight of towering peaks is an unbeatable feeling. Many treks, like Hampta Pass, Goechala, and Har Ki Dun, offer campsites with breathtaking views. Trekking Through Diverse Climates – Trekking in India allows you to explore diverse climates. For instance, the Spiti Valley trek offers arid, high-altitude desert landscapes, while the Western Ghats treks provide lush, green rainforest experiences. From the cool Himalayan foothills to the warm tropical climates of the south, you’ll find a rich diversity of environments on different treks.

I can’t speak for anyone trekking on their own or with others, but if you’re trekking with Trekup India, you can remove all worries about food from your head. If you’re not trekking with us, however, minimal food is a reality you have to prepare yourself for. The bad: It is not easy to get good food at high altitudes. First, it’s difficult to take provisions up to remote locations (there’s always a weight constraint). Second, it takes very long to cook anything in low temperatures and high altitudes. It also requires good cooking skills. On most self-managed treks, you’ll see that people manage with very limited food (canned or dehydrated food). Even on treks with enough infrastructure, dal bhaat is the staple. When you’re trekking you don’t see much deviation from the staple. How to deal with it: If you’re trekking with Trekup India, you don’t have to deal with it. We have dedicated cooks who are trained to make good food for you. You could even expect gulab jamuns at 14,000 ft! However, if you’re trekking on your own, dehydrated food is definitely something you should explore. You should also carry dry fruits, channa (Bengal gram), with you for instant energy and nutrition while trekking. For long, Maggi has been considered trekkers’ food. Avoid Maggi — it is hard to digest, extremely unhealthy and gives you low energy. The good: Being able to manage with minimal food helps you build a whole lot of resilience. You realise that you don’t really need much to live with. It gives you a very strong understanding of what you want vs what you need. On another note, you’ll appreciate almost any meal at the end of an exhausting trek.

Surya Top Trek: Surya Top is an extension of our much-loved Dayara Bugyal trek. Trekkers often get teary-eyed upon reaching Dayara meadows on the Dayara Bugyal trek. But Surya Top is a real deal when it comes to experiencing the grandeur of Dayara meadows in its entirety. You trek on the meadows not just for a couple of hours but for two full days! At Devkund, you are at the end of the Dayara meadows. Right behind you are endless stretches of perfectly manicured meadows that extend as far as your eyes can reach. You explore all that Dayara Meadows has to offer. This is only possible when you do the Surya Top Trek. Spring in the Surya Top Trek starts in mid-March and goes on until the end of April. The snow starts to melt in the upper reaches, while the grass begins to turn green in the lower meadows. Tiny flowers make their heads out of the grass, while rhododendrons bloom on the trees.

Ranthan Top: Best Months: April, May, June, September, October. Your campsite at Chofu is very unique. You camp on a slope with open views of the valley and the entire Garhwal mountain ranges in front of you. Photo by Nitesh Kumar. Summer is one of the best times for trekking in the Kumaon region. In this season you can observe different shades of green right throughout the trek. The colour of the trail also starts changing shades of white to greens as you approach the higher regions of the meadow and alpine zone. Wildflowers start blooming on the meadows and around the campsites when you hit June. The grasslands turn a bright shade of green interspersed with bright yellow flowers. Along with the different types of flora on the trek, the mountain views start opening up on clear days. It is truly a colourful experience with the forests, grasslands, and flowers coming to life after months of winter.

How to get fit for a winter trek? One thing to keep in mind is that trekking in winter is one grade tougher than trekking in non-winter. For example, a Kedarkantha trek, which is “easy-moderate” in all other seasons, becomes “moderate” in winter. You must start your preparation at least 1.5 – 2 months before your trek. You must start your preparation at least 1.5 – 2 months before your trek. You must start your preparation at least 1.5 – 2 months before your trek. Target running a distance of 5 km within 40 minutes. Having spoken to many trekkers about this, I notice they are worried about achieving this level of fitness. The worry is usually among beginners, or elderly trekkers or even those trekking with children. Read extra information on Chopta Chandrashila Tungnath Trek.

Two layers of gloves are a must: first, a fitting layer and then a waterproof synthetic layer: Given that the cold affects your extremities first, it is crucial to safeguard them at all costs. This is a good practice not just to avoid cold hands but also to avoid post-trek issues like numb and painful fingers. Here’s where trekkers make a mistake. They know they need waterproof gloves for warmth, so they take a good pair. And that’s it. Yet, your hands are doing things on treks: drinking water, taking pictures on your phone, retying your shoelace, having a snack… You cannot do any of these while wearing big, bulky, waterproof gloves. This is why you must always have a smaller, tighter pair of gloves inside. Even when you pull off your big gloves, you have the small ones protecting your extremities from the cold. A small pair of fleece gloves (which cost less than Rs 300) is enough for this. They’re not sufficient on their own, but they save your body heat when you take off your big gloves.

Warwan Valley trek tours in India today

Kedarkantha trek travel tours in India today: Camping Under the Stars – Camping is an integral part of most trekking experiences in India, and it’s an experience you’ll cherish. Sleeping in a tent under the starry sky, listening to the sounds of nature, and waking up to the sight of towering peaks is an unbeatable feeling. Many treks, like Hampta Pass, Goechala, and Har Ki Dun, offer campsites with breathtaking views. Trekking Through Diverse Climates – Trekking in India allows you to explore diverse climates. For instance, the Spiti Valley trek offers arid, high-altitude desert landscapes, while the Western Ghats treks provide lush, green rainforest experiences. From the cool Himalayan foothills to the warm tropical climates of the south, you’ll find a rich diversity of environments on different treks. Discover additional information at Dayara Bugyal Trek.

Bali Pass: The climb to Bali Pass is thrilling. The descent on the other side is tricky. There aren’t many treks that let one experience the raw grandeur of a Himalayan pass crossing. Connecting Har Ki Dun valley with Yamunotri, the Bali Pass is an exhilarating trail. It traverses the confluence of Tons and Ruinsara rivers, the undisturbed serenity of the Ruinsara Valley and the lush meadows of Devsu Thach. Soon, greenery paves way for an alpine zone. At 16,207 ft, the Bali Pass trek offers a 360 degree panoramic view of the Bandarpoonch, Kalanag and Swargarohini peaks. This reward doesn’t come easy, as this trek is a difficult one, not suitable for beginners.

Before you head out on a Himalayan trek, experienced trekkers will tell you all about the freezing nights, the starry skies, the difficult terrain, and the beautiful mountain scenery. But there are several small realities that make every Himalayan trek challenging and no one tells you about them. These are experiences that you’ll possibly despise when you’re experiencing them, yet fondly think of them later. And I would rather have you know about these now, much before you embark on your trek so that they don’t come at you as surprises.

How to tackle negative temperatures: Layers. Layers. Layers. The mantra is to carry enough layers. With layers, whether you’re from a sweltering Chennai or a humid Mumbai, you’ll be able to tackle a Himalayan winter. Here’s the trick. Carry five warm layers — a pair of thermals for the night, two sweaters, one fleece jacket and one padded jacket. Along with these you need warm accessories — a woollen cap, gloves, woollen socks (for the night) and a neck warmer. With these, you can deal with the coldest night with no worries. (I’m going to address all of these layers in detail further down). Read even more information on Markha Valley Trek.

Use only dry-fit layers while trekking: This goes in line with avoiding the cold and moisture-killer combination. Cotton layers tend to get wet with sweat and refuse to dry. A moisture-wicking fabric helps for both your top and bottom layers. Use dry-fit layers or modern fabrics like merino wool, which wick moisture away when wet. Even then, once you reach the campsite, make it a point to change into dry clothes immediately.

Access to Spiritual Sites – Many of India’s most famous trekking routes lead to spiritual or religious sites, such as the Kedarnath Temple, Amarnath Cave, and Vaishno Devi Shrine. These treks combine adventure with spirituality, offering a meaningful journey for those seeking both physical and inner fulfillment. Unique Wildlife – India is home to a rich array of wildlife, and trekking routes often pass through national parks, sanctuaries, and reserves. You may spot exotic animals like snow leopards, Himalayan tahr, langur monkeys, and a variety of bird species along the way.

Gaumukh Tapovan: Best Months: May, June. The trek that takes you to the source of river Ganga, the Gaumukh glacier. Not only that, it is the only trek in the country that takes you closer to Mt Shivling where you see it from the base to the summit, in one gigantic frame! Along with Mt Shivling, Mt Meru and the Bhagirathi sisters keep close company at Tapovan. Rupin Pass: Best Months: May, June, September, October. If there is a classic trek in India, it has to be the Rupin Pass. This trek is like an orchestra, building up momentum with surprises in scenery every hour or so. With every step, the trek throws up a new vista to see, a new scenery to unfold. Quite suddenly too! The surprises begin right from your first day of trekking. When, around 20 minutes into the trail, you see the Rupin River make an appearance, fanning out into a wide bed below you. And it doesn’t stop here. From here, the trail takes you through hanging villages and then quite suddenly, it plunges into a deep pine forest! That’s not all. The trail then meanders through glacial meadows, snow bridges, glacial valleys, snow fields and hundreds of waterfalls!

High quality Phulara Ridge trek vacation packages India 2025

Best rated Goechala trek travel tours in India today: Trekking and Rafting Combo – In places like Rishikesh, you can combine your trek with other adventure activities like white-water rafting. After a challenging trek, rafting in the Ganges adds an exciting new dimension to your outdoor adventure. A Journey of Self-Discovery – Trekking in India, especially in remote areas, provides the perfect opportunity for personal growth and reflection. Whether you’re trekking solo or with a group, the challenges of high-altitude treks, long days, and the connection with nature often lead to moments of self-discovery and mindfulness. Why trek in India? Because it’s a country where nature, adventure, culture, and spirituality blend together in the most extraordinary ways. Whether you’re seeking challenge, tranquility, or connection with nature and local life, India’s trekking experiences promise memories that will last a lifetime. Find extra info at https://www.trekupindia.com/brahmatal-trek.

Kedartal: Best Months: May, June, September, October. One of our tougher treks, definitely not for beginners. It climbs up to 16,000 ft to the Kedartal Lake. You get up close to big mountains Mt Thalaysagar and Mt Bhrigupanth. This trek rates high on adventure. It is also an endurance test of sorts, since it has long days, tough terrain and climbs to a very high altitude. If you want to avoid treks like Rupin Pass and Gaumukh Tapovan, and yet experience the same adventure, then choose this trek. Choose this trek only if you are very fit and have some prior high altitude trek experience.

Using dry toilets: In the mountains, there are only dry toilets. These are deep pits dug into the earth, where you finish your business and use toilet paper to clean up. There’s no water, no seat, no pot (Indian or Western). The bad: Getting used to cleaning up with toilet rolls is something many of us have trouble with. Not being able to use water is another. You also have to cover up your business with mud (or at Trekup India, we use a fast composting mixture). And doing all this in a space alien to you, a toilet tent, which is slightly away from the campsite takes time to get used to. How to deal with it: Practice using toilet paper at home for a week before your trek, you’ll get used to it. Another tip is to wet the toilet paper a bit, to make it like wet tissue. Note: We do not allow packaged wet tissues in the mountains. They are non-biodegradable and harmful to the environment. The good: The good part of a dry toilet is that there’s no sight or smell when you go in. Everything is covered up with earth, there’s no mess from the usage of water. It’s a clean and hygienic experience. Many trekkers prefer it to normal public toilets by the end of the week.

How to get fit for a winter trek? One thing to keep in mind is that trekking in winter is one grade tougher than trekking in non-winter. For example, a Kedarkantha trek, which is “easy-moderate” in all other seasons, becomes “moderate” in winter. You must start your preparation at least 1.5 – 2 months before your trek. You must start your preparation at least 1.5 – 2 months before your trek. You must start your preparation at least 1.5 – 2 months before your trek. Target running a distance of 5 km within 40 minutes. Having spoken to many trekkers about this, I notice they are worried about achieving this level of fitness. The worry is usually among beginners, or elderly trekkers or even those trekking with children. See even more info on Trekup India.

What kind of sunglasses do you need? If you have a good pair of sunglasses (whether Aviators, Wayfarers, or shielded sunglasses), they will all work. The best suited to trekking are well-fitting shielded sunglasses that leave less or no gaps in your vision. Tips to use sunscreen lotion: Use sunscreen rated SPF 40 or more. If you can’t find SPF 40, go for SPF 30, but not lower than that. Apply sunscreen to all exposed body parts 30 minutes before setting out on the trek. No matter what rating of SPF your cream has, reapply every 2 hours. Apply abundantly. A good layer of sunscreen is essential for its effective action, so don’t be stingy with it. Buy a ‘broad spectrum’ sunscreen. Broad-spectrum sunscreens block out both UVA and UVB rays. They usually have the phrase ‘broad spectrum’ printed on their labels.

Trekking in India offers a unique and rewarding experience for adventurers and nature lovers alike. Here are 10 reasons why India’s trek tourism is so appealing: Diverse Terrain – India offers a vast range of trekking experiences, from the snow-capped peaks of the Himalayas to the lush green hills of the Western Ghats. Whether you’re into alpine, desert, or coastal trekking, India has something for everyone. Rich Cultural Heritage – Many treks in India pass through remote villages, providing trekkers with the chance to interact with local communities and experience their traditional lifestyle, cuisine, and culture.

Phulara Ridge: Best Months: May, June, September, October, November. This is a trek hidden in plain sight. It starts from Kotgoan, the same base camp as the popular Kedarkantha. While Kedarkantha sees massive crowds, this trek silently watches on. It is the loveliest ridge trek in India. When you stand on top of the Phulara ridge, snow capped mountains stretch in a 270 degree arc in front of you. On the other arc, rolling hills stretch into the horizon. Below you, mountain slopes fall on either side. This ridge walk lasts three hours, but every minute, you feel you are on top of a summit. If you’re looking to trek with your family, this is a good option! Time it from mid-April onwards till mid-May for a safe amount of snow!