Best rated corporate wellness team building services Siloso Beach, Sentosa: Business owners are constantly looking for ways to make their company more profitable and successful, and motivated employees can make the difference between success and failure. But how do you motivate your employees? Team building activities and residentials are one way to get your staff working together and to their potential. Lot’s of businesses overlook team bonding exercises either because of the expense or the time cost that it involves but the most successful companies take full advantage of it and reap the rewards long-term. By appreciating your staff and encouraging the development of skills and collaboration, any business or sports team are going to prosper. Discover additional info at team building Singapore.
Team-building activities can also reveal which types of employees work well together. For example, if your team-building event involves entry-level employees from several departments, you can take notes about which departments collaborate effectively, which may make future inter-departmental project teams more efficient. Developing confidence: When employees succeed in team-building activities, they may develop more confidence. This may help them feel more comfortable with their coworkers and encourage them to share more ideas at work, which may improve their team’s overall workflow. Confident employees may also have increased trust in the abilities of their coworkers, which can lead to more independent employees.
Broken Telephone team building game: Players stand in a straight line. The first person in the line tap the back of the person in front and act out the action that he/ she was shown to the person in front. The action can only be showed once, so players must pay close attention. TheGame Continues.Player will continue to pass down all the way to the last person. The last player has to go to the centre and show what was passed down from the rest of the team. Objective : Help team understand how small misconceptions can end up making a huge difference Its fun for the players, generates laughs, and helps a group relax.
Blind Trust team building game: All team members are blindfolded, except for one person who serves as the “spokesperson.” This spokesperson must lead their teammates through various obstacles by giving verbal instructions (ex. “walk 3 steps, lift your right foot and step over, take one giant step”). The first team to complete the obstacle course wins (every team member must cross the finish line). Objective : Trust. Through the tasks and exercises in a team building program, participants will learn more about each other. They will learn strengths, weaknesses, capabilities and fears, with these learnings contributing to a deeper relationship and trust amongst team members.
Ping and Pong challenge team building game: Teams are given 2 cups and 4 balls. The trainer will split the team into 2 and place the cups about 1m away. Throw the ball into the cup. When everybody gets the ball into the cup, they will clear the challenge. As they will be standing facing each other, psychologically they will think that it’s a competition between each other. That will cause pressure to individuals and they will make mistakes and take longer time to complete the activity. Trainers will then try to facilitate them and guide them that the activity is actually not about winning the other players in the same team but working together as a team to clear the challenge.
Tuckman’s model explains that as the team develops maturity and ability, relationships establish, and leadership style changes to more collaborative or shared leadership. These stages supposedly start when the group first meets and last until the project ends. We are one of the founding member of Sentosa’s Carbon Neutral Network. This forced us to rethink our procedures, design new machines, build a touch less perfumery and create other innovative products.
Forest bathing team bonding – Benefit of mindful smelling: Why can a scent make you happy? Your sense of smell, your olfactory system, is one of the fastest ways to impact our cognitive and emotional state. Whereas a pill takes, about 20 and 40 minutes to break down and get absorbed into the body. Smells are positively associated with nostalgia, memory, and self-image, which means the right scents can evoke pleasant feelings and promote overall improvement in well-being. Read extra info at https://www.scentopia-singapore.com/.
Vibe with nature at Sentosa’s secondary rainforest : As mentioned earlier, Sentosa is a tropical island. Hence, it is not surprising that this place has several golden beaches that sit metres away from gardens, lush forests, freshwater ponds, and waterfalls. So, if you would like your field trip to be all about nature, Sentosa is a brilliant place to be. To enjoy all of nature’s glory in Sentosa, select vibrant venues like the famous Siloso Beach Resort. This resort is an eco-friendly place with natural spring water pools and an overall relaxing vibe. Aside from beaches, zoology museums such as the Sentosa Nature Discovery park are great venues for hosting educational excursions. These types of museums in Sentosa usually offer indoor or outdoor nature exhibits that feature birds, butterflies, bugs, and lush gardens.
Forest bathing, a definite therapeutic activity to consider in Singapore, is derived from the Japanese culture of ‘Shinrin-yoku’ – shinrin translates directly to forest, while yoku means bath in Japanese. The art of forest bathing comes in the form of forest therapy, in which participants take in nature with all of their senses and are entirely present in the moment to fully experience Mother Nature’s benefits. What is forest bathing? The forest bathing practice encourages individuals to simply devote some time to nature – with no bathing required. Moreover, since it is a low-impact activity, no strenuous hikes or trail runs are required to follow along. Essentially, the primary purpose of forest bathing is to live in the present while immersing all senses in the sights and sounds of nature.
What is the process of forest bathing? By making time to immerse ourselves in nature, we can breathe in fresher air with an abundance of negative ions, as well as beneficial phytoncides and microorganisms. In forested and nature-rich environments, the air is rich in phytoncides released by surrounding trees and plants. In fact, research has shown that phytoncides come with a wide range of benefits: regulating the body’s stress response system by lowering cortisol levels, enhancing the immune system by increasing white blood cell activity, and more.
